Remedial massage therapy uses techniques like deep tissue massage, trigger point therapy, and myofascial release to treat musculoskeletal pain, injury, and dysfunction.
Who benefits
- Individuals suffering from acute or chronic pain
- People with muscle tension, stiffness, or injury
- Athletes or those with physically demanding jobs
- Those recovering from injuries or surgeries
Conditions it is good for
- Chronic muscle pain or discomfort
- Sports injuries (sprains, strains, etc.)
- Post-surgery rehabilitation
- Whiplash, sciatica, and back pain
- Headaches and tension headaches
- Frozen shoulder or limited range of motion
- Tech neck
Relaxation massage promotes relaxation with long, flowing strokes and soothing pressure, reducing tension and improving circulation.
Who it benefits:
- People experiencing stress, anxiety, or burnout
- Individuals looking for a calming and restorative experience
- Those wanting to relax and unwind after a busy week
- Anyone needing mental and physical rejuvenation
Conditions it is good for:
- Stress and anxiety
- Insomnia and poor sleep quality
- Mild to moderate muscle tension
- Emotional burnout or fatigue
- General wellness and relaxation
Buccal facial massage involves massaging the inside of the cheeks and jawline to relieve facial tension, improve skin firmness, and promote circulation and collagen production.
Who it benefits:
- Individuals with facial tension, jaw clenching, or TMJ dysfunction
- People looking to enhance skin firmness and elasticity
- Anyone wanting to reduce puffiness and smooth wrinkles, especially around the jaw and cheek areas
- Those seeking to improve circulation and promote a youthful appearance
Conditions it is good for:
- TMJ dysfunction and jaw clenching
- Facial tension and migraines
- Sagging skin, especially around the jawline
- Wrinkles and fine lines around the cheeks and mouth
- Puffy or swollen face
- Poor circulation or lack of skin tone
Dry needling involves inserting fine needles into trigger points in the muscles to release tension, improve mobility, and relieve pain.
Who it benefits:
- Individuals with muscular pain, stiffness, or tightness
- People suffering from conditions like fibromyalgia, sciatica, or headaches
- Those with stubborn muscle knots or chronic pain
- Athletes or active individuals with sports-related injuries
Conditions it is good for:
- Chronic muscle tightness
- Myofascial pain syndrome
- Muscle spasms and cramping
- Tendonitis, bursitis, and tennis elbow
- Headaches and migraines
- Sciatica and lower back pain
Pregnancy massage is a gentle, tailored treatment that addresses common discomforts of pregnancy, focusing on areas like the lower back, hips, and legs.
Who it benefits:
- Expectant mothers experiencing back pain, swollen feet, or hip discomfort
- Women dealing with stress or anxiety during pregnancy
- Those looking for relief from pregnancy-related tension or sleep issues
- Individuals seeking overall relaxation and well-being during pregnancy
Conditions it is good for:
- Lower back pain and hip discomfort
- Swelling and fluid retention in the legs and feet
- Sleep disturbances and insomnia
- Pregnancy-related stress and anxiety
- Muscle aches and tension
- Sciatica or pelvic girdle pain
LED therapy uses light to penetrate the skin, stimulating collagen production, reducing inflammation, and improving the appearance of skin by addressing concerns like acne, pigmentation, and fine lines.
Who it benefits:
- People looking to reduce the appearance of acne, scars, or pigmentation
- Individuals seeking to combat signs of aging, such as wrinkles and fine lines
- Anyone wanting to rejuvenate and brighten their complexion
- Those with sensitive skin
Conditions it is good for:
- Acne and acne scars
- Wrinkles, fine lines, and skin aging
- Rosacea and skin redness
- Pigmentation and sunspots
- Dull or tired skin
- Post-inflammatory hyperpigmentation
Lucy is a dedicated naturopath with a strong focus on evidence-based, holistic care. Passionate about empowering clients to take control of their well-being, she supports in many things including navigating hormonal imbalances, menstrual cycles irregularities, nervous system regulation, digestive health, and overall vitality through natural and sustainable solutions.
With a deep understanding of how the body functions as an interconnected system, Lucy takes an individualised approach – addressing the root causes of health concerns rather than just symptoms. Through nutrition, lifestyle guidance, herbal medicine, and functional testing where appropriate, she works alongside her clients to restore balance, boost energy, and support long-term wellness.
Her work also complements massage therapy beautifully, particularly in supporting the lymphatic system, reducing inflammation, enhancing detoxification, and calming the nervous system. Lucy helps clients experience a deeper level of healing and connection to their bodies by combining naturopathy alongside the bodywork practices offered at Kokora.
Areas of health Lucy can support:
- Hormonal imbalances (PMS, PCOS, irregular cycles, perimenopause)
- Immune and lymphatic system support
- Nervous system and stress support
- Chronic pain
- Fatigue and low energy
- Sleep disturbances
- Skin concerns (acne, eczema, etc.)
- Digestive health and gut restoration
Remedial Therapy
Remedial massage therapy uses techniques like deep tissue massage, trigger point therapy, and myofascial release to treat musculoskeletal pain, injury, and dysfunction.
Who benefits
- Individuals suffering from acute or chronic pain
- People with muscle tension, stiffness, or injury
- Athletes or those with physically demanding jobs
- Those recovering from injuries or surgeries
Conditions it is good for
- Chronic muscle pain or discomfort
- Sports injuries (sprains, strains, etc.)
- Post-surgery rehabilitation
- Whiplash, sciatica, and back pain
- Headaches and tension headaches
- Frozen shoulder or limited range of motion
- Tech neck
Relaxation Massage
Relaxation massage promotes relaxation with long, flowing strokes and soothing pressure, reducing tension and improving circulation.
Who it benefits:
- People experiencing stress, anxiety, or burnout
- Individuals looking for a calming and restorative experience
- Those wanting to relax and unwind after a busy week
- Anyone needing mental and physical rejuvenation
Conditions it is good for:
- Stress and anxiety
- Insomnia and poor sleep quality
- Mild to moderate muscle tension
- Emotional burnout or fatigue
- General wellness and relaxation
Dry Needling
Dry needling involves inserting fine needles into trigger points in the muscles to release tension, improve mobility, and relieve pain.
Who it benefits:
- Individuals with muscular pain, stiffness, or tightness
- People suffering from conditions like fibromyalgia, sciatica, or headaches
- Those with stubborn muscle knots or chronic pain
- Athletes or active individuals with sports-related injuries
Conditions it is good for:
- Chronic muscle tightness
- Myofascial pain syndrome
- Muscle spasms and cramping
- Tendonitis, bursitis, and tennis elbow
- Headaches and migraines
- Sciatica and lower back pain
Pregnancy Massage
Pregnancy massage is a gentle, tailored treatment that addresses common discomforts of pregnancy, focusing on areas like the lower back, hips, and legs.
Who it benefits:
- Expectant mothers experiencing back pain, swollen feet, or hip discomfort
- Women dealing with stress or anxiety during pregnancy
- Those looking for relief from pregnancy-related tension or sleep issues
- Individuals seeking overall relaxation and well-being during pregnancy
Conditions it is good for:
- Lower back pain and hip discomfort
- Swelling and fluid retention in the legs and feet
- Sleep disturbances and insomnia
- Pregnancy-related stress and anxiety
- Muscle aches and tension
- Sciatica or pelvic girdle pain
LED Therapy
LED therapy uses light to penetrate the skin, stimulating collagen production, reducing inflammation, and improving the appearance of skin by addressing concerns like acne, pigmentation, and fine lines.
Who it benefits:
- People looking to reduce the appearance of acne, scars, or pigmentation
- Individuals seeking to combat signs of aging, such as wrinkles and fine lines
- Anyone wanting to rejuvenate and brighten their complexion
- Those with sensitive skin
Conditions it is good for:
- Acne and acne scars
- Wrinkles, fine lines, and skin aging
- Rosacea and skin redness
- Pigmentation and sunspots
- Dull or tired skin
- Post-inflammatory hyperpigmentation
A series of sessions may be required for the best results, especially for deep skin concerns like acne or pigmentation.
Buccal Facial Massage
Buccal facial massage involves massaging the inside of the cheeks and jawline to relieve facial tension, improve skin firmness, and promote circulation and collagen production.
Who it benefits:
- Individuals with facial tension, jaw clenching, or TMJ dysfunction
- People looking to enhance skin firmness and elasticity
- Anyone wanting to reduce puffiness and smooth wrinkles, especially around the jaw and cheek areas
- Those seeking to improve circulation and promote a youthful appearance
Conditions it is good for:
- TMJ dysfunction and jaw clenching
- Facial tension and migraines
- Sagging skin, especially around the jawline
- Wrinkles and fine lines around the cheeks and mouth
- Puffy or swollen face
- Poor circulation or lack of skin tone
Naturopath
Lucy is a dedicated naturopath with a strong focus on evidence-based, holistic care. Passionate about empowering clients to take control of their well-being, she supports in many things including navigating hormonal imbalances, menstrual cycles irregularities, nervous system regulation, digestive health, and overall vitality through natural and sustainable solutions.
With a deep understanding of how the body functions as an interconnected system, Lucy takes an individualised approach – addressing the root causes of health concerns rather than just symptoms. Through nutrition, lifestyle guidance, herbal medicine, and functional testing where appropriate, she works alongside her clients to restore balance, boost energy, and support long-term wellness.
Her work also complements massage therapy beautifully, particularly in supporting the lymphatic system, reducing inflammation, enhancing detoxification, and calming the nervous system. Lucy helps clients experience a deeper level of healing and connection to their bodies by combining naturopathy alongside the bodywork practices offered at Kokora.
Areas of health Lucy can support:
- Hormonal imbalances (PMS, PCOS, irregular cycles, perimenopause)
- Immune and lymphatic system support
- Nervous system and stress support
- Chronic pain
- Fatigue and low energy
- Sleep disturbances
- Skin concerns (acne, eczema, etc.)
- Digestive health and gut restoration
What makes Kokora different?
We believe in combining skill, science, and soul. Here’s how we ensure the highest standard of care:
Personalised treatments
Every session is tailored to your specific needs and goals.
Our teams qualifications
Our therapists hold extensive qualifications, ensuring you’re in the best hands.
Warm, welcoming atmosphere
From the moment you walk through our doors, you’ll feel cared for.
Expert therapists
Each of our team members is highly trained and continuously improving their skills.